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The Importance of Self-Care during the COVID-19 Pandemic

By External Author |


We have all been impacted by the COVID-19 pandemic in some way, and many of us may be struggling to juggle new stressors and challenges. During this time, self-care is more important than ever. Practicing self-care means making healthy choices that can be incorporated into your daily routine. The following self-care guidelines could help lower anxiety levels caused by additional challenges during the COVID-19 pandemic, while supporting your physical and mental health, and overall well-being.

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Original Article Source Credits: canada,

Article Written By NA

Original Article Posted on :2020-04-17

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