Anxiety Counselling Winnipeg, Manitoba
Experienced Counsellor & Therapist
Anxiety can be experienced when your body feels overwhelmed. Using different techniques, one can learn to calm the body and the mind.
It is not uncommon to have anxious feelings from time to time, especially when life is stressful. It becomes more of a challenge when those feelings are all to frequent and it starts to affect your life too often. When this happens, Adrenalin enters the bloodstream in small amounts as concern, stress and worrying.
One of the ways we can change this is by relaxing our body. This can be done by using breathing techniques to calm the body down.When our body relaxes, our mind relaxes and vice versa.
Marlene R. Dyck, Therapist is well experienced in helping individuals and couples have more meaningful relationships and feel better about themselves. She will focus on the goals you want to achieve. Marlene believes that in this relationship with you, in connecting with you, that your personal growth will bring about the changes you are looking for. She has helped many people in the past and it is likely that she can help you too.
Professional Counselling Services & Therapies offered by Marlene R. Dyck include:
When you or someone you love has experienced a loss, a change or conflict, one's mood can be affected. In therapy, we will focus on the concern and find ways to help you feel better.
Relationship therapy explores the triggers that can be experienced with others and also with oneself.
All of us experience losses. Sometimes, unresolved issues , can make the Loss more difficult. Let's talk.
There are 3 parties involved, both individuals and the marriage itself. Sometimes, they all need attention.
Loving ourselves is where it all starts. When we love, accept and take some time to feed ourselves, we can live our best life.